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when our deepest values get violated.

By Kathy / December 5, 2016 / 1 Comment

Post-election I’ve been thinking a lot about Nonviolent Communication. I’m not the best at it but I try. It’s been incredibly helpful for me as a tool to notice how unhelpful jackal words are in building connection between people (and how much they’ve been used since November 9th and oh, I’ve said my fair share) and […]

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underneath anger.

By Kathy / May 20, 2015 / 14 Comments

This month’s Synchroblog is centered on Anger. Here’s the description: “Anger sometimes has a bad reputation. Some of us have been taught that anger is a negative emotion, something that should be squeezed out, prayed through, avoided.  Others of us have been raised in families and churches that never allowed for expression of anger so […]

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new life through nonviolent communication

By Kathy / March 26, 2014 / 24 Comments

this month’s synchroblog is called new life and where we are experiencing it in our lives right now. as soon as i get the link list, i’ll post it at the bottom of this post and you can read other bloggers sharing stories of new life, too. when i get a topic prompt, sometimes i like […]

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